- Baby steps. This journey will take a while
- Ensure I eat all my food groups
- Ensure I drink all my water
- DONT BE HARD ON MYSELF
- Remember I am not alone
- Just remember the path ahead, what I have done in the past is gone.
- Blogs, Blogs, and more blogs and my beloved WW site - so much inspiration
About Me
- Martine (email: mdally@internode.on.net)
- Adelaide , South Australia, Australia
- I am 49 and heading for 50. This is about me, the highs and lows and a lot of stuff re weight loss, so follow me and see wha I am up to !!
Tuesday, December 9, 2008
Overview
What I need to consider:
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2 comments:
Oh and one more for the list - practice what you preach :-) You're always the first person to give good advice to others but have to remember that that same advice applies to your journey too - you'll get there mate, you have the knowledge sometimes it's just bloody hard getting into the right mindset.
Excellent advice to yourself! Keep it up! xx
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