I went to my WW meeting last night, cast of thousands attending and I cannot wait until my leader is back from leave. I will be changing to a Tuesday meeting and still having the same leader. Lost 0.5 which I think is reasonable but realised that I had ate about a container of peanut butter this week so 0.5 loss is good. I dont normally buy it and now know why. TTOM is due as well so considering everything 0.5 loss is probably quite good.
I just love the beginning of a new week. A fresh start. Walked with Libby this morning, I dont enjoy it but I think the enjoyment factor will come in time and with weight loss. After all, carrying 45 kilos around on your back isnt fun.
My Minestrone soup I have made for work this week has been great and filling and enjoyable. I worked out my menus (roughly) for the week and cooking meals for the freezer. I am hoping for a 1+ kilo weight loss this week - I will need to do some more exercise to ensure this happens.
Anyway, this road I travel with WW is probably going to take a while, I am currently focusing on 1 day at a time and ensuring that the day's food is within my daily limits - when I do this I am much happier.
Didnt sleep hardly at all last night - THIS INSOMNIA DRIVES ME CRAZY. I am really hoping that when I get to goal weight that my sleep habits improve.
Anyway everyone, have a good week.
1 comment:
Well done on your result this week mate - fingers crossed your sleeping habits do improve, I don't know how you cope.
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