Well the title says it all. I went to the supermarket just to buy some sliced turkey. For some reason I felt a bit off and ended up eating a snickers, a mars bar, a bun and a bottle of coke - I dont even like Coke. So today I am feeling really ANGRY at myself. I must say that I am exceptionally tired at present and feel in awe of these ladies on WW that have lost tonnes of weight and somehow have got energy and the urge to exercise. I know this will come. I dont know why I felt the need to binge but thankfully it was only 1 meal and not too much damage done. Anyway have confessed all my sins. It is a scorcher in Adelaide tonight so may try and get my walking in after dark when it is cooler - poor Vince the wonderdog wont cope in the head - as will his mum.