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Adelaide , South Australia, Australia
I am 49 and heading for 50. This is about me, the highs and lows and a lot of stuff re weight loss, so follow me and see wha I am up to !!

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Wednesday, August 19, 2009

Friday's weigh in was not fabulous

Hi everyone, I have been going to post this blog since Friday but somehow couldn't work out what to write. As you are aware as it was TOM on Friday I was concerned all week about a gain, had a good week points wise and drank my water etc so thought if I am going to gain it might only be 200-400grams and was surprised as all hell that it was 900 grams. I was a bit (alot) upset and luckily my leader Don is fabulous and talked me though it - he did say that I needed to focus that the week that TOM is due that I might have a gain. Anyway, Don the leader said this was a turning point in my journey. Well you know - it makes me all the more determined and I know by my clothes that I am losing weight. I rang Tania my friend and fellow WW for a little cry and she talked me through it and then I dusted myself off and got back into it. My theory was all I had to do was what I have been doing, eventually it will catch up and really I am sure the gain is purely and simply related to my period. This week the fighting spirit came about. I just got into it - have done my walks, drank my 2 litres of water and tracked like the devil and have been 200% brilliant. I am hoping for a 1.2kg plus weight loss this week and have even walked when I have been exhausted from my insomnia. Today I am tired but am walking my 75 mins with Gill tonight and tomorrow night. The food is good and I am anxious to get my gym program started which is not far way now from opening 15.10.09. realise to get this weight off I need to really dramatically increase the exercise - food alone is not enough. Anyway, this week I am expecting big things and if I am not rewarded with a big loss then it isn't without trying my absolute best and that is all I can ask of myself. Dinner on Sunday with Tina and Tania from WW - both girls are going fabulously so it will be nice to talk about how we are going, any problems and sharing the load. Martine xxx

3 comments:

Chris H said...

Whenever I had a gain I felt like throwing myself out the window of the WW's buildling.. and we were about 6 stories up! Luckily I am over that now.
Good luck this week, you are doing everything right.

Tina said...

I can just imagine how you would have been feeling Martine. Bloody TTOM has a lot to answer for.

I know you will have a nice loss this week.

Pity we don't live a bit closer so we could walk together now the weather is getting better.

I'm really looking forward to seeing you and Tania on Sunday.

Trish said...

I am glad that you have not let this thrown off track.

Just wanted to let you know that you have a blog award waiting for you at my blog