Well it is bloody hot outside and I walked to the Workers Compensation Tribunal and back. Additional exercise, I realised whilst I was walking back that even on the days I cant get to do exercise for an hour, I can at least do additional exercise like getting off the tram earlier - well when they are working. Food for thought I think. ' Just read Tina's blog - that girl has lost regularly and her weekly average is really good. It reinforces my belief about getting your head into gear. Joanne's blog is the same. Once a long time ago a leader said anyone can follow the food plan, it is getting their heads into gear that is the problem. After all I am the master of my own destiny. My mother says that saying and it used to drive me absolutely crazy and am loath to admit it, but she is right. I can and will get to 71 kgs and look a goddess.