Well went to WW last night and recorded a weight loss of 1.4 which I am absolutely thrilled about. A lot of effort went into this loss. I have tracked every morsel that went into my mouth, planned like you wouldn't believe and focused 100% on the task ahead as I was shattered by last weeks 600 gram gain. I also ate more. There you go - the results speak for themselves and that result is with 3 meals out this week. It just motivated me all the more and determined to try for another reasonable week this week, I am aware the week following a big loss should be small but will do exactly the same and try for a loss of any description. I am babysitting the niece and nephew tomorrow night so will take a WW meal with me and that way it makes life a little easier. I suppose what I learned this week was the valuable lesson of eating enough and tracking. I knew exactly where I was this week with what I ate. I find e-tools such a valuable tool to use. Anyway, I plan to proceed with the week as I did last week. On the leader front the new leader actually came up to me and chatted and I feel a little better about her, she told me not to focus on certain amounts each week and trying for big numbers as overall it does balance itself out and really it isnt good. I found her to be compassionate and helpeful so now I am in two minds about the move to a new leader. Karen is happy to do whatever I want to do, I may stick with Doreen for a while and see where I go. I do find the meetings go off track a bit but as much as this sounds horrible there are alot of joiners at the beginning of the year, in a few months I have no doubt numbers will dwindle. Enough of me. I am a happy little camper.