Well my weekend was far far too busy. Today I am just tired. Went to my weigh in on Friday night and lost 400 grams, my periods are all over the place and it arrived with full force on Friday so I am pleased to say that I lost. Don my leader is a doll and I am so pleased with him. Saturday was horrendous as it was far far too busy, I must learn to say No. Had a 9am hair appointment at Colonaades, got a take away latte from donut king and there wasn't any cafes in the area as it is just a Woolies shopping centre and some bakeries down the end that my hair dresser is at. So I went into the fruit shop and brought an apple - did you hear that, brought an apple. That was the start of a great day. Finished the hair appointment and then had a lunch at Metro Bistro at Unley and as I had a dinner that night I had for lunch 1 mineral water, a very small greek salad, the size of a bread and butter plate with dressing on the side. When the salad arrived, the dressing was over the salad instead of on the side, anyway I asked them to re-do the salad as I ordered - this is unheard of for me. Then had a flat white. Dinner was at Hog's Breath, had 1 glass of red wine, water, 1 steak and steamed vegies and baked potato and a capuccino. I was just so thrilled with my choices, yesterday caught up with Tania to talk all things WW and had a warm chicken salad with dressing on the side, a coke zero and a latte. The weekend proved that whilst being on WW you can still eat out and manage to stay within your points, I had a peep at the scales today and they seem to have dropped 200 grams already, I am focused on a 1 kg+ loss this week but saying that I am also prepared for a small loss and as long as I loose and there is a minus before my weight then I am happy. I must admit the energy levels are increasing slightly and I am really focused on what I have to achieve. Planning your meals etc is the way to go. For the next two weekends I am hoping for a quiet one, I am tired at present and am hoping to just re-charge my batteries and do some cooking for the freezer. Anyway, another week approaches us - it is good when i am excited to weigh in - always good when you know you have been great as far as tracking and monitoring your food.