Yayyyyyyy !!! It is 2.46pm on a Friday, not long to go till the weekend. The weather is fabulous outside and I am hoping that it continues that way so I can have a couple of good walks. My birthday is approaching, yes another !!! I have asked Josie (mum !!) to get me gift vouchers as I think that I might invest with my birthday money a IPOD as discussed previously. Last night did a long walk with Gill for 1 hr and 15 minutes, my left hip and groin area do incur a lot of pain towards the end so must go and see a physio to get it sorted. We have had 3 long walks this week so I am hoping that when I weigh in tonight that it will be good news. I haven't been bad but not fabulous so I think rightly so I may have a gain. I will be upset, of course we say we are not dictated by the scales but we are aren't we? If I am to get to goal and become a LTM of WW then I have to get to 71 kgs. This is doeable (is that a word??) and for the first time I can confidentially say that I think next year I will do that. Anyway, I am at work so I must get back and earn some money for my boss. Have a good weekend.