Well I went to the WW in the city, all excited about getting on the scales as I was expecting a big loss. Was I wrong or what. Gained 600 grams and was devastated. I am going to take my tracker to my next meeting for them to look at. I discussed food with Tania last night and going to increase my carbohydrate intake and increase my food a bit. I do think it still gets down to the fact I may not be eating enough. Anyway, I was upset but realise this is a journey and there will be ups and downs. I am absolutely determined to have the maximum loss I can. I can only do what I can do but I am sure that this week I can get a big loss. Anyway, what is done is done and I must move on. I expect 1.1 at least next week. It can be done. I am determined to run my own race and try not to compare myself to others. These things happen unfortunately as I thought I was really good actually. Oh well.