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Adelaide , South Australia, Australia
I am 49 and heading for 50. This is about me, the highs and lows and a lot of stuff re weight loss, so follow me and see wha I am up to !!

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Friday, April 24, 2009

I even walked in the rain !!!

Hi everyone. Well Day 2 of being back in the groove. So far so good. I have really good and have ate all my points. I again walked with Libby this morning - even though Adelaide is raining and it was sprinkling - I did it. Actually it was nice. I have a sore back at present so it is a bit uncomfortable so a trip to the physio might be in order, even so I did it. I am trying just to focus on each day and so far it doesnt take long to get back into the groove of things. I am going to the market after work tonight and to do my grocery shopping - I have listed my food menus for the next two weeks to coincide with my pays so I am hoping that I will have enough of everything and may only need to go to the shops for more vegies. Anyway, weigh in day I am hoping for a good result. Really, weight loss is about the power of the mind. Do I want to be a goddess? It is easy - Yes or No. The answer lies there.


Tania said...

Well done on the food planning - it always works best for me.

That's my challenge for the week ahead (walking in the rain), I start walking during my lunch breaks with our Receptionist as of tomorrow and I have a feeling it may be raining but i'm determined to not let that stop me, unless of course it's bucketing down.

Tina said...

Well done on getting back on track. I am certainly guilty of going off track since easter but the key is to never give up.

It is definitely getting harder to exercise so you did well to go walking this morning.

See you very soon.