Well, this week is dragging. Life isn't too bad. The eating between meals is going along fine, the outlook reminder at 10.30am and 3.30pm is working a treat. The weather has been wet and cold in Adelaide so the walking hasn't been happening but I am hoping to get a walk or two in with Vince the wonderdog on the weekend. Back to eating Nestle Diet yoghurt, I swap between Nestle and the Forme and find the passionfruit one that Nestle puts out quite delicious. I love the fact that sometimes I really crave a yoghurt and other times they get thrown away as they are out of date. I am trying to give my diet variety to keep my system on its toes. On Monday night my girlfriend Jo (one of the 4 Joanne's i know) went to see about the new gym that is opening at Glenelg. We have different reasons for going but as she is my best friend I know she will be a great support and is a very determined and focused person so ideal to go. She won't cancel on me. All seemed good, the gym is brand new with the proposed opening date of 15/10/09. The hours they are opening are really good and I am pleased with the proposal they put in and considerate that women have different issues to men. For example, they have a steam room which they have put one in the mens change rooms and one for the females as they believe some females wouldnt be happy to go where men are. I agreed. They also have great facilities, straighteners in both men and women's change rooms, a lounge where you can get coffee etc which is ideal. Jo and I anticipate we will together do a Sunday morning 9.15am yoga class together. So between now and October 2009 I will try and get my walks in, but really what is important is that I focus and get my food under control - it is under control but ensure that the routine and losses are consistent and then I can focus on increasing my exercise. Anyway, not much more to report. I am hoping for a good weight loss this Friday when I have my "date" with my leader Don.