About Me

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Adelaide , South Australia, Australia
I am 49 and heading for 50. This is about me, the highs and lows and a lot of stuff re weight loss, so follow me and see wha I am up to !!

The wonderful people that follow and support me !

Thursday, July 2, 2009

Weigh In Tomorrow

Just a quick blog post. Things are going well and I am pleased with how things are progressing. I basically take one day at a time and so far so good. Exercise is my next hurdle and working out what is best for me to do. I have various options, initially perhaps walking and varying the times I do this, secondly join a gym with my friend Kelly and thirdly perhaps hire a piece of equipment - ie treadmill for the winter months. But over all the exercise is my next step to allow me to have constant and reasonable weight losses. Eating out of my freezer at present,the frozen meals I have cooked are a godsend in winter when I am home late and thought I might make a list of what is actually in the freezer and cross off the list as I eat. My labelled food has been fabulous for the freezer as I know in advance how much that chicken breast is going to be point wise. Organisation is the key to any good weight loss. Anyway, my weigh in tomorrow, I am hoping for another good loss and hopefully the scales will report that I have been rewarded for my effort. Will place a post on Saturday on how much I have lost.


Jo said...

Hi Martine,

Good luck with your WI tomorrow... I know what you mean about being organised - it does make it so much easier.

Thank you also for the kind words you left on my blog. You are right - maybe it is just what I needed! LOL if that can be said about any illness. I really appreciated you stopping by!!

Take care,

Jo xx

Vic said...

Hi Martine!!

So proud of you and how you are getting on.. keep with your positive little steps and you will be there in no time.

Take care

Tina said...

Good luck with your weigh in tomorrow Martine and say hi to Don for me - LOL!!

Look on ebay for a treadmill. I got mine for about $400 and it was hardly used.