Well everyone, I am a happy camper. After last week's small loss of 200 grams I had put my heart and soul into my week, I am happy to say that I secured a loss of 1.4 kilograms. Yay for me. Don my leader was thrilled as well. It gives me an average of 500 grams a week - I am happy with that, if it is anything above that, well that is good.
The water is going well, although yesterday I could have drunk more, so today I have spent the entire day on the toilet - which drives my boss crazy.
This week's challenge is to keep up with the water and try and get some exercise in. Saturday my bestie friend and I walked to a beach front cafe, had lunch and walked home so the round trip for 60 minutes. Tonight Gill and I are walking as well so that is another 75 minutes of exercise.
Anyway my lovelies, I am focused on the road ahead and just to keep going like I have been. Tania (my friend, WW and blogger) and I have been discussing how different this whole journey of losing weight is, when you are in the right headset. We definitely are.
Anyway, I will keep you posted and am really focused for another good week. 
4 comments:
Well done Martine that's a fabulous loss!!!
:) so proud of you!!
That's so great - well done!
Terrific news Martine - so pleased for you
Trish
You go girl - i'm so so happy for you, after everything you've put into this the last couple of weeks you deserved that good result, here's to another one this Friday!
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