Di who runs our meeting is one of our most motivating and influential Leaders who currently holds Diamond Leader status
So it is good to know I am in good hands. The plan this week is to just committ 100% with every spare opportunity to exercise, the more exercise I do the more calm and focused I am. Without the exercise I find that I am too obsessive with Weight Watchers and over analyise it all, with the gym, Weight Watchers is really secondary (of course I track, plan etc) but concentrate on getting my exercise in etc and the bonus points that go with it - doing this seems to work. I am determined by my birthday to make more progress than I have done previously and am determined to get off my ass and do it.
Today Vince the wonderdog and the absolute love of my life is at the groomers and being given the once over, wash, blowdry, nails done - it is impossible for him to look any better than he already is. Obviously, he is a surrogate child.
So today I woke up, I thought right, get down to it. Focus on what you want to achieve and put your heart and soul into it. Time to stop fluffing around.
Last weekend I caught up with Tania, Tina and Kazz, we went for a walk and down to Semaphore, Kazz has a heart rate monitor and so I am determined to investigate and find out a good one to buy, I think this is the next step in the weight loss journey.
Must go, the washing is about to finish and the house is a mess, I need to get in and clean plus cook some meals. Love to you all !! Martine xx