Well since my last update, my parents have arrived back from their visit to Darwin and went home on Saturday. They wanted to spend Saturday morning with me, so consequently I didn’t get to WW which annoys me. I am yet to address my parents re the weight thing and WW and it something I need to do, so I haven’t been for a few weeks.
I haven’t been good, I confess to that, but what is good is that I am anxious to get back to my WW meetings and focus on what I need to do. I am planning to search the internet tonight to try and find a meeting I can weigh in, my period is due as well so it is a double whammy, but saying that I find the weigh in process great, either you have gained and it is a reminder to pull your head in, or it is a loss and it reminds you that you are doing the right thing.
The foot has healed, so that is bonus and the tenderness has gone, so I am pleased to say that I have been given the all clear to go back to the gym. Yes she cried ! Everything falls into place when I go to the gym.
I feel a bit out of routine, I don’t like that and am search at present for some cheap meals I can make this pay, there are just some weeks where there are more bills than what I get paid. The joy of it all.
Mentally I am doing fine, I know I have been eating wrong, i will cop it on the chin and it gets down to the sugar. Once you get a taste for it, the sugar takes hold, I am planning some high protein meals and that usually curbs those feelings pretty quickly as well as green tea. Now with the green tea I am not sure why but it works. So I am going to try and find a meeting tonight, face the music and then on Saturday work on getting a loss.
Luckily Tania and Tina are going to WW, so it is helpful we are doing it together. I need to speak to those girls about a challenge.
Masterchef is over for another year, in a way it is good because now I might be able to get some jobs done at home, that show is far too addictive, although I think it is great as it encourages cooking in the home. I must admit that cooking is my relaxing spot, a place where I am at peace and nothing gives me more pleasure in.
So there you are, overall the weekend was quite and sometimes you need a bit of quite time. Will report in on the gain tomorrow.