Well it is Day 51, cant quite believe it and 51 days without sugar in the coffee. Although my morning latte I do have 1 sugar in it as I simply need it. It is surprising what a good weight loss will do for the motivation. The thought that each week you get closer to that goal, I am pleased with myself that I am fairly relaxed about it all. My philosophy is that it is a long journey to get to goal and then another journey on maintenance, being fairly relaxed about it all and not trying to go too over the top is the key for me but ensuring that I track, drink my water and stay within my points. Yesterday's food was perfect and I have saved some point for the weekend. I normally don't drink wine at home by myself but on the weekend thought I might make a yummy dinner on Saturday evening and a glass of Rose to go with it. The exercise needs improvement, that will come. At present I am focused on the daily ritual of tracking, drinking my water and keeping the motivation strong. I am lucky that at present the journey so far is enjoyable. I don't restrict myself, if i want a ice-cream then I have it and track it, same goes for the wine. Not much exciting to report, I did sleep slightly better last night, I think that some nights my mind is not so active, an extra hour makes all the difference. Last night's dinner ended up being frozen fish fillets which I do enjoy and are a quick easy meal. Tonight is Mediterranean Chicken which I have had in the freezer and made up using one of the packet mixes during Winter. Anyway, all good with me and I am eager for Tuesday to come to see how much I have lost this week, fingers crossed all goes well.