Today is the day for the "chat"

Well it is Wednesday - hump day ! My back is still sore and driving me crazy, all from picking a towel off the floor. Goes in and out at a touch of a hat, so probably need to go off to the physio tomorrow. For the first time in a long while, woke in the middle of the night and ate - I am normally awake due to the insomnia but got into the cheese and crackers ! Obviously I have Michael on my mind and ate. Today is the day that I have my "chat" with Michael, it is with a great deal of sadness I do this as at the end of the day we get on fabulously and it is not because we don't get on or we are arguing a lot - it simply he is phobic (yes phobic !) about commitment. The letter is done and I need to tweak it a bit today, I may even just give him the letter to read instead of speaking. I am an emotional person really, but am quite calm about all of this. I suppose I think it is the universe pulling me in another direction and as I know this is what I am to do in order to meet someone else then I suppose I do feel a weight has been lifted off my mind. As the back has been sore I haven't been to the gym, I have missed it. Next week i am going to try the interval training program on the cross trainer and treadmill. I think for my birthday I may ask for a Polar Heart Rate Monitor. Anyway, not much else to report. Food this week has been so so - not particularly bad but I could improve. Anyway, will report in tomorrow.

Martine xxx